Brush Your Teeth the Right Way for Healthy Smiles

Brush your teeth properly every day to maintain strong, healthy, and cavity-free teeth. At
Dr. Gogia’s Super Specialty Dental Care Centre,
our dental experts, Dr. Pradeep Gogia and Dr. Shilpa Gogia, emphasize the importance of correct brushing
techniques for long-lasting oral health. Whether you are using a manual or an electric toothbrush, brushing
correctly can prevent plaque buildup, gum disease, and tooth decay.

Why is Brushing Your Teeth Important?

Brushing your teeth helps remove food particles and harmful bacteria that cause cavities and gum disease.
According to the American Dental Association,
brushing twice daily with fluoride toothpaste reduces your risk of oral problems and improves overall health.

Correct Brushing Technique

• Hold your toothbrush at a 45-degree angle towards the gums.
• Use gentle circular motions, not harsh scrubbing.
• Brush for at least 2 minutes, covering all surfaces.
• Don’t forget to clean your tongue and the roof of your mouth.

Common Brushing Mistakes

Most people either brush too hard, use the wrong toothbrush, or don’t brush long enough. Using a soft-bristled
brush and replacing it every 3 months ensures better cleaning without damaging your enamel.

Professional Dental Care in Rohtak

If you have persistent bad breath, bleeding gums, or tooth sensitivity even after regular brushing, it’s time
to consult an expert. Visit us at
our clinic or call us at
7206444090. Our specialists provide preventive dental care, scaling, polishing,
and patient education to improve your oral hygiene.

Conclusion

Brushing your teeth is the foundation of oral health. With the right technique and routine check-ups at
Dr. Gogia’s Super Specialty Dental Care Centre,
you can enjoy a beautiful, cavity-free smile for years.

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